SEXERCISE IS COMING TO SPAIN

Julie Matier is a highly qualified Fitness Instructor, Personal Trainer and Yoga Therapist. She has continued to train and grow in the Fitness Industry, about which she is passionate, for the past 30 years. Julie opened her own health club in Belfast in 1996 for ladies only - the first of its kind in Ireland! It still operates successfully today under new management. Julie has also traveled the world working on Cruise ships as a fitness manager teaching fitness to all nationalities.

A change of direction came when Julie experienced a serious back condition and she decided to study Yoga and Pilates to help correct her problem. In 2000 she became a qualified Yoga teacher, YTTC and went on to study yoga therapy for back conditions. She now lives completely pain free.

Julie teaches YOGALATES in a class format several times a week here on the Costa Blanca and also sees clients with more serious back conditions on a one to one basis. Remember you don’t have to have a back condition to enjoy the benefits of YOGALATES!

Her latest fitness brainchild is SEXERCISE! Julie explains, “Both myself and my clients need aerobic exercise to burn fat and use up lots of calories due to the fact that we all love to eat! We were a bit bored with the same old aerobic moves and music. I have just turned 50 this year and to be honest I wasn’t really looking forward to it but that has all changed. Since devising the SEXERCISE concept I have become a lot more confident and comfortable I my own skin, I’ve lost 7lbs and my shape has really changed too. I feel more sexy and confident at 50 than I did at 20!

And it’s all down to SEXERCISE!! Don’t take my word for it, here are some of my client comments.”

Nici (40) Benimar

“I’ve always enjoyed Julies classes but since trying SEXERCISE I’ve seen some great results. Julie’s professional teaching style means I know exactly what muscles I’m toning up SEXERCISE is great fun and everyone is so friendly.”

Brenda (56) Quesada

“I’ve lost 28lbs since I started SEXERCISE three months ago and I feel a lot happier and much more confident. Attending the class at least twice a week has really helped to keep me motivated. Julie and the other ladies who attend have really helped to encourage me.”

Lorraine (54) El Raso

“I attended Julie’s other classes and really enjoyed her YOGALATES. When she started SEXERCISE I really wasn’t keen as I’m not a great dancer and didn’t know what to expect. I’d noticed how Julie’s own bodyshape had changed so reluctantly I gave it a try! Now I love it and go at least twice a week. It’s very easy to follow with Julie’s expert instruction and my shape has really changed!”

SEXERCISE is being launched at the Corazon Hotel on Monday 3rd Oct at 10.00am and also Wednesday 5th Oct at 6.00pm.

For more information on SEXERCISE or to book your first FREE class contact Julie on 645060142.

Wanted..........LONG TERM RENTAL Properties

I have many clients looking for Long Term Rental properties in the areas of La Marina, Elche, Crevillente, Quesada, Torrevieja, Santa Pola, Dolores, Catral, Guardamar etc etc.

So, if you or a friend or family member own a property in or around the above areas that you would like to rent it out and earn an Income from on a Long Term Rental basis please e-mail me.

e-mail: [email protected]

LATEST BARGAIN PROPERTIES FROM SOLMAR

HELLO ALL,

I HAVE ATTACHED LINKS TO OUR LATEST BARGAIN PROPERTIES. IF YOU WOULD LIKE AN EXCEPTIONAL INVESTMENT OR YOUR FIRST STEP ON THE SPANISH PROPERTY LADDER THEN PLEASE LET ME KNOW ASAP ON 616601755 OR EMAIL [email protected]

http://www.solmarestates.com/property-details/alicante/torrevieja/R982

http://www.solmarestates.com/property-details/alicante/torrevieja/R983

http://www.solmarestates.com/property-details/alicante/villamartin/R1826

http://www.solmarestates.com/property-details/alicante/san-miguel-de-salinas/R1640

http://www.solmarestates.com/property-details/alicante/algorfa/R1358

http://www.solmarestates.com/property-details/alicante/villamartin/R1403

http://www.solmarestates.com/property-details/alicante/algorfa/R1013

http://www.solmarestates.com/property-details/alicante/algorfa/R1829

http://www.solmarestates.com/property-details/alicante/torrevieja/R1735

http://www.solmarestates.com/property-details/alicante/ciudad-quesada/R1803

http://www.solmarestates.com/property-details/alicante/los-montesinos/R1668

http://www.solmarestates.com/property-details/alicante/los-montesinos/R791

http://www.solmarestates.com/property-details/alicante/villamartin/R1069

http://www.solmarestates.com/property-details/alicante/algorfa/R1157

http://www.solmarestates.com/property-details/alicante/algorfa/R1769

http://www.solmarestates.com/property-details/alicante/los-montesinos/R1445

Tramps & Tarts Party

Following the great success of The Red Ball in May and with cooler weather now, Paul Cunningham Nurses have organised their first evening event on Saturday, 29th October and will be having a Tarts and Tramps Party Night at The Marjal (just off the N332 at Guardamar). Dan the Man, who is a great all round entertainer, will be our singer and compere for the evening. Tickets are €15 for a three course meal with wine.

Please let us know as soon as you can if you would like to come as we hope this will be another sell out event! [email protected] or call 639 318 526

What is this forum for?

It seems a good idea to have community websites - but if they are not promoted as such so that people in the community actually know they are there - they simply become free advertising boards for restaurants and property companies. This makes them useless as community forums. So why not have a promotion campaign in the local press etc? Otherwise no-one will bother to look at them, let alone contribute.

JUST ON OUR BOOKS TODAY Ref: TJ150 LONG TERM RENTAL Very nice 2 Bed Quad villa with Communal Pool. Nice area in Oasis, La Marina

The property boasts 2 Bedrooms, 2 Bathrooms, lounge/diner, american Kitchen, Private parking in a quiet cul-de-sac. There is also a community pool.

TWO bedrooms, TWO bathrooms, over THREE floors. Closed living area is approximately 90 sq metres, plus the solarium which is approximately 33 sq metres.

FEATURES:

All windows and doors have security grills and mosquito nets. There is a burglar system covering the entire house and a safe. There is a small garden area and good size patio at the front of the property and a driveway at the side of the house, with lockable double gates, for secure car parking. There is also an overflow car park on the residence. Air conditioning on the ground floor. All rooms are fitted with ceiling fans. Satellite tv system installed.

The lovely sandy beaches of La Marina are only approximately a 7 minutes drive away.

For Photo's of this property please click the link
http://lamarina.aspanishlife.com/rentals/14506-quad-house-to-rent-in-oasis-la-marina-with-2-bedroom-2-bathroom

To view Tel: 0034 96-679-0844 OR 0034 679-779-122
e-mail: spainretreatsATyahoo.co.uk

www.daydreamvillas.eu
www.spain-info.co.uk

A Fantastic Spanish Property Bargain

ONLY 80,000 EUROS

A lovely South facing 2 bed 1 bath 2nd floor apartment located in the popular town of San Miguel de Salinas, Costa Blanca. This property is being sold fully furnished & very briefly consists of the following :-

Lounge / dining area, American style fully fitted kitchen with all white goods & appliances, 2 x double bedrooms, 1 x bathroom with shower, sun balconies off of the lounge & master bedroom with countryside views, fully furnished, ceiling fans in lounge & bedrooms, satellite TV, telephone line & internet connection, video entry system, communal lift, communal swimming pool & solarium, undergound garage space with lockable store room.

This property is located just 5 minutes walk from the middle of San Miguel where you will find all amenities, bars, restaurants, shops, banks, farmacy, medical centre, supermarkets etc etc. The lovely Blue flag beaches of the Orihuela Costa & Torrevieja are just 15 minutes drive away. Alicante airport is 35 minutes away & Murcia San Javier airport is 30 minutes away.

Property Reference: R1684

Please tel 616601755 for photos or viewing.

Camera Course for beginners

If you have bought yourself a new camera - even a fairly 'simple' one, you have probably discovered there are so many beeps and whistles on it you don't understand, that you stick to the 'auto' button and hope for the best.
If you want to make the most of your camera and turn it into a pleasurable and possibly profitable hobby, why not consider taking a course and really learn how to use it?
David Stokes and Paul Ashton are the people to talk to, and you can call David on 649 613 517 or take a look at www.photogenics-cb.net for more information.

Ref: JR002 LONG TERM RENTAL Det 3 Bed Villa + 6 Sep Bedrooms/en-suite. Ideal for B&B at Dolores !

***Fantastic Opportunity*** for a Business OR for a large family etc.

Lovely property with 8.000 sqm of plot and large parking space, nice gardens swimming pool 5x10, barbeque area, and 6 independent bedrooms with bathroom en suite, and community kitchen, for you make little hotel or rent, big family, etc...

The mains villa has 3 bedrooms, 2 bathrooms(one en suite), large lounge with fireplace, nice kitchen, porch and solarium

Full Description: Ideal for renting out as a b&b Good Bed & Breakfast business with 6 independent bedrooms en suite, community swimming pool, community area for bbq, gardens, large parking, 8,000 sqm of plot and very nice main house with 3 bedrooms, 2 bathrooms, nice lounge with fireplace, kitchen, solarium and porch. This property has all of services (mains water, electricity, telephone, internet adsl, etc...And is located 3 minutes to the town and 15 minutes to the sea

Please click the link for photo's
http://lamarina.aspanishlife.com/rentals/14505-villa-to-rent-in-dolores-with-9-bedroom-7-bathroom

e-mail: spainretreatsATyahoo.co.uk
Tel: 0034 96-679-0844 OR
0034 679-779-122

VILLA WITH STUNNING VIEWS

A South East facing 3 bedroom, 2 bathroom Detached Villa with private swimming pool - Lakeview Mansions, San Miguel De Salinas Property, Costa Blanca Property (South) - €179,995

A Fantastic Spanish Property Bargain

Property Reference: R1667

A South East facing 3 bedroom, 2 bathroom detached villa with private swimming pool located in Lakeview Mansions, San Miguel De Salinas, Costa Blanca. This property has stunning panaromic views of the countryside, lake & sea & is being offered fully furnished & very briefly consists of the following:-

Lounge/diner with beautiful fireplace, independent fully fitted kitchen with white goods & utility room, 3 x double bedrooms, 2 with fitted wardrobes, master with en-suite bathroom, 1 x family bathroom, security grills, satellite TV, telephone line & internet connection, ceiling fans, fully furnished including all electrical appliances, (TV, DVD, stereo etc) 2 x terraces/solariums with unspoilt views of the beautiful surroundings, G/F covered terrace overlooking the private 9m x 3m swimming pool with terracing, garage with large driveway for off road parking & much more.
The property is 5 minutes drive from the centre of San Miguel, around 15 minutes drive to La Zenia beach & less than 15 minutes drive from Villamartin golf course & plaza. 40 minutes to Alicante airport & 20 minutes to Murcia San Javier airport.

PLEASE TEL 616601755 FOR PHOTOS OR VIEWING.